Hospital Bag Checklist

You’re finally ready to pack your hospital bag!  So where to start?  Here are a few suggestions, but remember you’re partner will likely be carrying all the bags when you arrive in active labor, so don’t go overboard!
 

• Photo id, insurance info, hospital forms
• Birth plan
• Cord blood info
• Labor clothes.  You’re welcome to wear whatever you want so if wearing a hospital gown doesn’t sound right for you, bring an oversized tshirt, a sports bra or your own robe (that you don’t mind getting messy in)
• A favorite pillow or blanket can give you some comfort while away from home
• Music
• Cell phone charger
• Camera
• Chapstick and moisturizing lotion – hospitals can be very dry
• Eyeglasses (if you wear contacts)
• Snacks that don’t smell!  Bagels, granola bars, nuts, etc. 
• Breath mints (need I say more…)
• Drinks!  Staying hydrated is super important.  Coconut water, water, Gatorade, juice etc. 
• Hair ties
• Maternity clothes to wear home
• Nursing bra
• “Coming home” outfit for baby
• Slippers or warm socks
• Toiletries (toothbrush, toothpaste, deodorant, face wash, contact solution).  Some people enjoy bringing their favorite soap or favorite smelling shampoo/conditioner
• Any daily prescription medication
• Journal and pen to track key milestones